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360 Body WorX

Friday, December 14, 2018, 5:30 PM


Come workout with a Certified Personal Trainer, Learn How to Eat For Your Goals, and Save Money!WHO:  Coach Edwin will help you reach your summer body goals, with the help of 360 Body WorX state of the art mobile fitness center (www.360bodyworx.com)(instagram:@360bodyworx) . WHO: Anyone & EVERYONE is welcome to come (ages 18+ of course), no matter your current fitness level. All exercises can be modified to match your goals and needs.... Our sessions are motivational and supportive filled with a community of like-minded people who just like you who want to burn fat, be fitter, healthier and have fun at the same time. You’ll never get bored with our Outdoor Group Fitness Training sessions! The sessions are nothing like going to your everyday gym. If you are easily bored with the repetition of the gym, then Outdoor Group Fitness Training sessions is the perfect solution for YOU! Our sessions are fun and enjoyable while varied to keep it interesting. The sessions may include: Weights Circuit Training Strength Exercises Cardiovascular Training Core Strengthening Exercises Interactive Games so don't hesitate to reach out and ask how we can help you reach your goals if you have specific limitations or fitness concerns. WHERE & WHEN: Monday's, Wednesday's and Friday's at Rohr Park in Bonita CA (3 one hour classes per week beginning at 5:30pm till 6:30pm). The workout is a "full body" type of workout, once you have finished your workout, Coach Edwin will help you stretch, provide you with some fitness tips to try throughout the week and you can go enjoy the rest of your week! =] The workout typically lasts about an hour (depending on your current fitness level). WHAT TO BRING: Be ready to have a blast during your workout, we will be bumping some music to keep you motivated. Water, a healthy snack for after the workout, and a sweat towel if needed. WHERE TO FIND US: Contact: (619) 348 0462 Websites: www.360bodyworx.com Instagram:@360bodyworx Facebook @360bodyworx

Tickets: https://www.eventbrite.com/e/360-body-worx-tickets-45728564367?aff=aff0eventful

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4548 Sweetwater Road
Bonita, CA 91902

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