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The Art of Relaxation: Yoga Nidra & Meditation Teacher Training weekend

Sunday, June 24, 2018, 5:00 PM

The Art of Relaxation: Yoga Nidra & Meditation Teacher Training A 16 hour module for yoga teachers, serious students and allied health professionals wanting to learn how to effectively, confidently and seamlessly  guide others to greater peace and health through progressive relaxation. Valid for 16 YA CEU's. Do you strive to create a sanctuary for your clients?  Do you want to learn or refine your skills of empowering others to unwind and relax through Meditation and Yoga Nidra (yogic sleep)? Kitty has guided thousands in these powerful techniques that help combat side effects of Insomnia, PTSD, Contentment, Chronic Illness, Life Purpose and more.   REGISTER: https://squareup.com/store/sanctuary-z Early Bird ends Sat 6/2 Join Kitty Blincoe, E-RYT500, Reiki Master, Meditation specialist and “Queen of Relaxation“ for this 16 hour immersive training where you will experience various meditation methods, practice teaching several meditation techniques we cover learn key tools to effectively guide others to unwind and chill out. Learning to “let go” can be challenging, what does it even really mean and how do we skillfully teach others to embody the life lengthening method of true relaxation?  Come experience for yourself and learn to teach The Art of Relaxation.  REGISTER: https://squareup.com/store/sanctuary-z boutique style / small size with a maximum of 6 students MINDFULNESS MEDITATION has been shown in studies to create more contentment, change your pre-frontal cortex in a positive way and decrease illness. IT IS SAID 1 hour of YOGA NIDRA = 4 hours of SLEEP Yoga Nidra is great for insomnia, stress management, side effects of PTSD, chronic pain, boosting creative thinking and finding purpose in life. Training Includes: INTRODUCTION TO VARIOUS STYLES of MEDITATION REFINING YOUR GUIDED RELAXATION VOICE EXPERIENCING VARIOUS MEDITATIONS PRACTICE TEACHING VARIOUS MEDITATIONS, including YOGA NIDRA EARLY BIRD by 6/2:  $375 REG RATE 6/3 and on: $425 REGISTER: https://squareup.com/store/sanctuary-z Visit www.kittyblincoe.com to learn more about why spreading these techniques is important to Kitty.  Listen here to a podcast about her "why" https://yogitones.com/2018/03/24/kitty/ May the Light in Me Honor the Light in You ~ Namaste

Tickets: https://www.eventbrite.com/e/the-art-of-relaxation-yoga-nidra-meditation-teacher-training-weekend-tickets-46252397165?aff=aff0eventful

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2725 Jefferson St Suite 112
Carlsbad, CA

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