Health & Wellness: Eastern Practice in a Western World
Join us for a day-long workshop that includes mindfulness-based stress reduction, plant-based healing, partner qigong and tai chi, yoga, metta mindfulness music, and releasing your inner power. Presenters: Diana Shimkus, Co-director of North Coast Counseling and founder of Everyday Mindfulness, Encinitas David Kater, Author, Handbook to Higher Health Consciousness (Amazon 2017 #1 best seller on Health, Nutrition, Vegan) Donna Kater, Author, I'm Still Alive, Now What?!: How to Survive and Thrive After a Life-Changing Event Master Jesse Tsao, 12th generation of direct-lineage holder of Chen style Tai Chi. Over 40 years experience and trains worldwide. Dr. Shelley Wu, Certified Yoga Therapist/Mind-Body Wellness Coach Dr. Richard Gold, Master of Science in Traditional Oriental Medicine, Licensed Acupuncturist, Ph.D. in Psychology Heather Renee, Holistic Healthcare Practioner/Master Healer Cost: $145 includes home-made vegan lunch recipes from David Kater's book. Space is limited, so register early. FAQs Are there ID or minimum age requirements to enter the event? Age 18 and older What can I bring into the event? No yoga mat needed, we will be doing chair yoga. What are my transportation/parking options for getting to and from the event? There is plenty of parking on the street and at California Institute for Human Science 701 Garden View Court, Encinitas. What's the refund policy? Full refund 30-days before March 2.2019. How can I contact the organizer with any questions? Email Karen Lim: firstname.lastname@example.org
701 Garden View Court
Encinitas, CA 92024
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